By Dr Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital The recent outbreak of Guillain-Barré Syndrome (GBS) in Maharashtra has raised concerns about the potential role of contaminated food and water. While the exact cause of the outbreak is still under investigation, preliminary reports suggest that contaminated water may be a contributing factor. In fact, […]
Care for your Colon
Dr. M P Madhu, Consultant – Medical Gastroenterology, Aster RV Hospital Ever wondered how digestion happens in the body? The food we eat transverse through four tubes – the oesophagus, stomach, small intestine and finally through the large intestine which is also called the colon. A colonoscopy is a test to diagnose the problems of […]
7 Essential Tips for Keeping Your Liver Healthy
Dr. Akhil Deshmukh, Consultant – Hepatology and Liver Transplant, Aster Whitefield Hospital, Bengaluru The liver is among the most underrated but busiest organs in your body. It’s a built-in detox system that removes toxins, metabolizes food and synthesizes vital proteins that sustain life. Although the liver has a special capacity for healing and regenerating itself, […]
8 Foods That Help Keep Your Gut Healthy and Worm-Free
Dr. Ajay B R, Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru Your gut influences everything from immunity to mental well-being and is not only a digestion machine but is also the powerhouse of your body. However, poor diet, unclean water and contaminated food might expose you to dangerous parasites, such as intestinal worms. These […]
8 Effective Ways to Minimize Postpartum Complications
Dr. Kavitha Kovi, Head of Department – Obstetrics & Gynaecology, Aster Women & Children Hospital, Bengaluru The post-delivery period is an important phase for new mothers. But it often comes with physical and emotional challenges that affect recovery and impact the mother’s overall health. The complications can occur immediately after delivery or within the postpartum […]
Nutrition and Recovery: Role of Diet in Healing and Wellness
Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital After the completion of any form of exercise, or from any injury to ill, the focus is usually placed on rest, physical therapy, and medication. Initially, nutrition, a very important factor, might be overlooked then. Our intake of food can play critical healing roles to the […]
Ocular Trauma: A Growing Yet Preventable Cause of Vision Loss in India
Loss of vision is a significant public health concern in India, affecting an estimated 50 million individuals annually. One of the leading yet often overlooked causes of visual impairment is ocular trauma, particularly among young individuals. This not only impacts their quality of life but also has far-reaching socio-economic consequences. However, on a positive note, […]
7 Major Tropical Diseases & How to Prevent Them
Dr. Basavaraj S Kumbar, Consultant- Internal Medicine, Aster Whitefield Hospital, Bengaluru Tropical diseases primarily affect people living in or visiting tropical and subtropical regions. Such disorders are major public health issues because they are usually caused by bacteria, viruses, or parasites, and are predominantly prevalent in warm and humid climates. These diseases are widespread where […]
Toxic Truths: Protecting Your Health from Natural Toxins in Everyday Foods
Soumita Biswas, Clinical Nutritionist, Aster RV Hospital Natural toxins in food are a hidden yet significant concern, capable of causing a wide range of adverse health effects. These toxins, naturally produced by plants, algae, or fungi, can pose serious health risks to both humans and livestock. From mild allergic reactions to severe, even fatal outcomes, […]
5 Ways to Help Relieve Constipation in Babies at Home
Dr. Srinivasa Murthy C L, Lead Paediatrics, Consultant – Paediatrics and Neonatology, Aster Women & Children Hospital, Bengaluru Constipation in babies can be frustrating for both parents and their little ones. When you watch your baby strain at hard stools, squirm in discomfort or display irritable behavior, can leave you feeling worried and helpless. However, […]