Asthma is one such chronic respiratory disease, where different environmental and dietary factors can be the trigger agent or exacerbating factor. Though the association of diet with asthma is not usual, some food has been identified that makes asthma worse in a certain number of patients. Identifying such triggers may help asthma patients manage their […]
10 Food Items That Can Boost Heart Health
Dr. Chirag D, Consultant – Interventional Cardiology, Aster Whitefield Hospital, Bengaluru Cardiovascular disease remains one of the leading causes of death in the world. A healthy diet is one of the most efficient means of preventing cardiovascular problems while prolonging life. The addition of nutrient-rich food items to the daily diet can significantly enhance heart […]
7 Hair-Care Tips To Combat Seasonal Hairfall
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru As the seasons change, so does the quality of one’s hair. The different challenges that come with this are dryness, brittleness, and the most dreaded – seasonal hair fall. Losing a few extra strands during the transition is normal, but by taking some preventive measures […]
8 Tips For Staying Flu-Free This Winter
Dr. Suchismitha Rajamanya, Lead Consultant & HOD – Internal Medicine, Aster Whitefield Hospital, Bengaluru Winter, a season that has been associated with warm cuddles, hot chocolate and scarfs, also ushers in the less charming wave of sniffles, sore throats, and seasonal fevers. The chill in the air might be inevitable, but keeping the flu at […]
8 Foods That Support Pancreatic Health
Dr. Ajay B R, Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a […]
7 Lifestyle Habits to Lower Your Risk of Stomach Cancer
Dr. C N Patil, HOD and Lead Consultant – Medical Oncology & Haemato-Oncology, Aster Whitefield Hospital, Bengaluru Stomach cancer, also known as gastric cancer, ranks among the most common cancers suffered by people and is a leading cause of cancer-related deaths in the world. Some of the risk factors associated with the diseases, such as […]
Breathe Easy: Preventing Pneumonia This Winter
Dr. Pavan Yadav, Lead Consultant – Interventional Pulmonology & Lung Transplantation, Aster RV Hospital During the change of weather, especially during winters, people do catch different diseases like cold, cough, and fever. In most of these cases, the mere disease is flu, but some people develop pneumonia afterward as a secondary infection. According to the […]
10 Winter Skin Care Tips Dermatologists Swear By
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru Winter weather brings a host of skincare challenges, from dryness and irritation to dullness and sensitivity. When temperatures drop, so does humidity, causing moisture to evaporate from the skin faster, which can leave it feeling tight, rough, and even itchy. Plus, the transition between cold […]
Celebrate a Safe and Bright Deepavali: Essential Eye Care Tips for Fireworks Season
Deepavali is often celebrated with two essential elements: diyas and fireworks. Age is not a factor when it comes to enjoying fireworks, and everyone loves the excitement they bring. However, if this tradition involves the use of firecrackers, it is crucial to take extra care while handling them. Most fireworks injuries during this festive season […]
6 Exercises That Help In Controlling Osteoporosis
Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Osteoporosis refers to a condition that causes one’s bones to be fragile, porous and prone to breaking. The chances of this disease being found is higher in senior citizens, especially women post-menopause. However, if a person includes physical […]