Dr. Sindhu U Muktamath, Endodontics, Laser & Aesthetic Dental Medicine, Aster Whitefield Hospital, Bengaluru Teeth sensitivity is a common issue affecting approximately 1 in 8 individuals. This discomfort, akin to a brief shock in the teeth, is often triggered by exposure to hot, cold, sweet, or acidic substances. It becomes more prevalent with age, particularly […]
Staying Healthy in the Summer Heat: Tips for Managing Flu and Dehydration
Dr Sunil Kumar Prabhu, Consultant dermatologist and Aesthetic Physician, Aster RV hospital Taking care of one’s health during the summer requires specific attention to combat flu, dehydration, pollen allergies, and other seasonal concerns. Staying hydrated is paramount, with ample water intake and avoidance of sugary or caffeinated drinks. Protecting oneself from the sun’s harsh rays […]
Simple Tips to Reduce the Risk of Cardiovascular and Thoracic Surgery
Dr. Bhavin Brahmbhatt, Consultant Cardiothoracic and Vascular Surgeon, HCG Hospitals, Rajkot Taking care of your heart doesn’t have to be complicated or overwhelming. Small changes in your daily habits can go a long way toward reducing the risk of cardiovascular and thoracic diseases. By focusing on a balanced diet and incorporating regular exercise into your […]
The Role of Nutrition in Supporting Pediatric Cancer
Dr Esther Sathiaraj – Head – Department of Clinical Nutrition at HCG Hospital, Bangalore We all know regular and optimal nutrition for a growing child is essential to maximize health and holistic development. Behind every nutritional recommendation for childhood cancer patients lies a deeply personal journey, where each meal becomes a symbol of strength, healing, […]
Through the Lens: Exam Prep and Eye Care Essentials
Dr Divya Natarajan – Consultant Ophthalmologist, Child Sight Institute, L V Prasad Eye Institute, Hyderabad. Experiencing eye fatigue during exams? Eye care is essential for better productivity! Follow the 20-20-20 rule: Every 20 minutes – look 20 feet away – for 20 seconds. As the academic year comes to an end, millions of students are preparing for their […]
Annual Eye Screenings Vital in Low Vision Prevention: Expert
Regular annual eye screenings play a pivotal role in identifying potential vision issues before they escalate, allowing for timely interventions. By detecting signs of low vision early on, individuals can receive the necessary care and support to maintain optimal visual health. As part of observing Low Vision Awareness Month, Dr. Nishant, Consultant – Paediatric Ophthalmology at Dr. […]
Living with Vertigo: Tips for a Balanced Life
Dr. Jyotirmay S Hegde, HOD & Lead Consultant ENT, Aster Whitefield Hospital, Bengaluru You might have experienced vertigo when you look down from a tall height and suddenly feel dizzy, with a sensation like butterflies in your stomach. This is called vertigo and it is a fairly common issue that most people face. This happens […]
Apollo Cancer Centres & Apollo Proton Cancer Centres Launches ‘Unmask Cancer’
In a poignant exploration of life post-cancer, Apollo Cancer Centres (ACCs) & Apollo Proton Cancer Centres (APCC) proudly introduces 'Unmask Cancer,' a groundbreaking campaign aimed at unravelling the truth about cancer, dispelling myths, and fostering empathy within the society. As World Cancer Day approaches, ACCs takes a bold step to address the unfortunate reality of […]
Sleeping postures associated with sleep apnea
Dr. Pavan Yadav, Lead Consultant – Interventional Pulmonology & Lung Transplantation Sleep apnea, a condition characterized by disrupted sleep patterns, daytime fatigue, and various health concerns, demands a comprehensive approach for effective management beyond conventional treatments such as CPAP machines. In this exploration, we emphasize the importance of sleeping positions for individuals contending with sleep […]
Need for Digital Detox Among Children
In today’s digital age, technology is inevitable. It offers invaluable tools for learning, connection, and entertainment. However, excessive screen time can have unintended consequences. That’s where the concept of a digital detox for children comes in. Excessive screen time i.e., more than two hours a day may have long-term irreversible effects such as: Delayed brain […]