Dr. Ajay B R, Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru Your gut influences everything from immunity to mental well-being and is not only a digestion machine but is also the powerhouse of your body. However, poor diet, unclean water and contaminated food might expose you to dangerous parasites, such as intestinal worms. These […]
8 Foods That Support Pancreatic Health
Dr. Ajay B R, Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a […]