Dr. Chirag D, Consultant – Interventional Cardiology, Aster Whitefield Hospital, Bengaluru Heart attacks are often associated with well-known risk factors like high cholesterol, hypertension, and smoking. However, there are several lesser-known contributors that can silently increase the risk of heart diseases. These hidden factors often go unnoticed, making it crucial to spread awareness regarding them. […]
8 Ways a Deviated Septum Can Impact People’s Lifestyle
Dr. Jyotirmay S Hegde, HOD & Lead Consultant ENT, Aster Whitefield Hospital, Bengaluru A deviated septum occurs when the thin wall between your nostrils shifts to one side. It can have serious effects beyond being a simple structural issue. Deviated septum often brings a range of challenges that disrupt daily life, including sleep disturbances, reduced […]
Foreign Accent Syndrome: 6 Major Causes and Symptoms
Dr. Balaji B S, Consultant – Neurology & Epileptology, Aster Whitefield Hospital, Bengaluru Foreign Accent Syndrome or FAS refers to a rare and fascinating neurological condition in which a person’s speech unexpectedly switches to a different accent without any apparent reason, while having no history or family antecedent from the place of origin of the […]
Holiday Season Round the Corner? 6 Daily Habits That Could Be The Reason Behind Your Fatty Liver
Dr. Akhil Deshmukh, Consultant – Hepatology and Liver Transplant, Aster Whitefield Hospital, Bengaluru Holiday season indulgence often brings excessive drinking and overeating, which can burden the liver with toxins and unhealthy fats, increasing the risk of fatty liver disease. These festive habits, combined with an already unhealthy routine, can accelerate liver strain and potential damage. […]
8 Ways Insomnia Affects Skin Health & How To Avoid It
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru Insomnia, the persistent inability to sleep, doesn’t just leave one feeling groggy—it can take a serious toll on the skin as well. A peaceful night’s sleep rejuvenates the skin along with carrying out healing processes in the body. Denying the body 6-8 hours of proper […]
10 Food Items That Can Boost Heart Health
Dr. Chirag D, Consultant – Interventional Cardiology, Aster Whitefield Hospital, Bengaluru Cardiovascular disease remains one of the leading causes of death in the world. A healthy diet is one of the most efficient means of preventing cardiovascular problems while prolonging life. The addition of nutrient-rich food items to the daily diet can significantly enhance heart […]
7 Hair-Care Tips To Combat Seasonal Hairfall
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru As the seasons change, so does the quality of one’s hair. The different challenges that come with this are dryness, brittleness, and the most dreaded – seasonal hair fall. Losing a few extra strands during the transition is normal, but by taking some preventive measures […]
8 Tips For Staying Flu-Free This Winter
Dr. Suchismitha Rajamanya, Lead Consultant & HOD – Internal Medicine, Aster Whitefield Hospital, Bengaluru Winter, a season that has been associated with warm cuddles, hot chocolate and scarfs, also ushers in the less charming wave of sniffles, sore throats, and seasonal fevers. The chill in the air might be inevitable, but keeping the flu at […]
8 Foods That Support Pancreatic Health
Dr. Ajay B R, Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a […]
7 Lifestyle Habits to Lower Your Risk of Stomach Cancer
Dr. C N Patil, HOD and Lead Consultant – Medical Oncology & Haemato-Oncology, Aster Whitefield Hospital, Bengaluru Stomach cancer, also known as gastric cancer, ranks among the most common cancers suffered by people and is a leading cause of cancer-related deaths in the world. Some of the risk factors associated with the diseases, such as […]