Tag: Balanced Work-Life

Unlock the Secret to a Happy Back: 10 Postures for a Balanced Work-Life Harmony!

Dr. C Udaya Shankar, Senior Consultant – Neurology Sakra World Hospital In the era of remote work and office routines, many folks are grappling with troublesome backaches due to prolonged periods of sitting. Whether you’re logging hours from the comfort of your home or hustling in the office, the sedentary lifestyle is taking a toll on […]

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