Dr. Sujatha Thyagarajan, Lead & HOD – Pediatric Intensive Care and Pediatric Emergency, Aster Whitefield Hospital, Bengaluru Children today are exposed to a wide range of infections through schools, playgrounds, or daycare environments. While occasional colds and infections are a part of growing up, frequent illnesses can affect a child’s physical and emotional well-being. Fortunately, a few […]
Asthma vs. COPD: 7 Key Differences You Should Know
Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru Breathing should be effortless. But for millions, conditions like asthma and COPD (Chronic Obstructive Pulmonary Disease) make every breath feel like a struggle. While both involve difficulty breathing and narrowed airways, asthma and COPD are not […]
Who Can’t Donate Blood – and Why? Medical Conditions That Make You Ineligible
Dr. Anoop P, Sr. Consultant – Haematology, Haemato-Oncology, Paediatric Haemato-Oncology & Bone Marrow Transplant, Aster Whitefield Hospital, Bengaluru Donating blood is one of the simplest and most impactful ways to help save lives. Just one unit of blood can help multiple patients in need – whether it’s a victim of trauma, a child with severe […]
8 Daily Habits to Keep Arthritis at Bay
Dr. Yathish G C, Lead Consultant – Rheumatology, Aster Whitefield Hospital, Bengaluru The elderly are no longer the only people who suffer from arthritis. Even younger adults are complaining of joint pain and stiffness due to sedentary lifestyles, poor eating habits, and rising stress levels. The good news is that with regular, healthy habits, arthritis, […]
Doctor-Approved Hacks for Better Sleep Tonight
Dr. Balaji B S, Consultant – Neurology & Epileptology, Aster Whitefield Hospital, Bengaluru Fast-paced life presents its challenges and distractions, with deadlines, social media, and other modern-day nuisances taking away the hours that should have otherwise been set aside for a good night’s rest. People are still jittery with the notion that sleep is just […]
6 Early Symptoms of Autoimmune Conditions in Children
Dr. Jyothi Raghuram, Senior Consultant – General Pediatrics & Pediatric Rheumatology, Aster Women & Children Hospital, Bengaluru Autoimmune conditions occur when the body’s immune system mistakenly attacks its own tissues instead of targeting harmful invaders like viruses or bacteria. While these conditions are often associated with adults, children can be affected too – sometimes in […]
Protein Overload in Hair: What It Is & How to Fix It
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru Too much of a good thing – like protein – can damage your hair. Here’s a clear breakdown of protein overload, its causes, effects, and how to manage it. Protein overload happens when hair absorbs excessive protein from hair products. This makes the hair stiff, […]
8 Nourishing Coconut Face Masks for Naturally Glowing Skin
Dr. Priyanka Kuri, Consultant – Dermatology, Aster Whitefield Hospital, Bengaluru If you’re looking to ditch chemical-laden skincare and embrace natural remedies, your kitchen might hold the answer—specifically, a coconut. This tropical powerhouse is packed with antioxidants, essential fatty acids, and skin-loving nutrients that can transform dull skin into a radiant glow. Trusted by generations (and […]
7 Must-Have Vaccines Every Adult Should Know About
Dr. Suchismitha Rajamanya, Lead Consultant & HOD – Internal Medicine, Aster Whitefield Hospital, Bengaluru We often associate vaccines with childhood, but adult vaccination is just as vital. As we grow older, the immunity we once built begins to wane, making us vulnerable to diseases we thought we’d left behind. Fortunately, there are safe and effective […]
What to Do If You or Your Partner Is a Thalassaemia Carrier: 6 Essential Steps
Dr. Anoop P, Sr. Consultant – Haematology, Haemato-Oncology, Paediatric Haemato-Oncology & Bone Marrow Transplant, Aster Whitefield Hospital, Bengaluru Learning that you or your partner carries the thalassaemia trait can be surprising—especially if you’re in good health. Being a carrier (also known as having thalassaemia minor) doesn’t mean you have the disease. It simply means you […]