Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital After the completion of any form of exercise, or from any injury to ill, the focus is usually placed on rest, physical therapy, and medication. Initially, nutrition, a very important factor, might be overlooked then. Our intake of food can play critical healing roles to the […]
Myths and Facts of Dieting a common man needs to know
Ms Soumita Biswas, Chief Nutritionist, Aster RV Hospital Dieting refers to restricting yourself to a small amount of food or following a special diet. It is a practice of eating food in a regulated way to decrease, increase or to prevent or treat diseases. There are various myths behind this. Myth: carbohydrates are the main […]