Tag: Controlling Osteoporosis

6 Exercises That Help In Controlling Osteoporosis

Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Osteoporosis refers to a condition that causes one’s bones to be fragile, porous and prone to breaking. The chances of this disease being found is higher in senior citizens, especially women post-menopause. However, if a person includes physical […]

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