Dr Sunil Kumar Prabhu, Consultant Dermatologist and Aesthetic Physician, Aster RV Hospital Skin puffiness can be caused by various factors, and one common culprit is a high-sodium (salty) diet. When you consume too much salt, your body retains more water to balance out the sodium levels, which can lead to puffiness, especially around the eyes, […]
6 Daily Habits That Can Harm Your Gut
Dr Ajay B R, Associate Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru Maintaining good gut health is very important for the overall well-being as well, but many individuals engage in practices that harm their digestion, even without their knowledge. This article discusses six common everyday habits that may be damaging one’s gut health and […]
Staying Healthy in the Summer Heat: Tips for Managing Flu and Dehydration
Dr Sunil Kumar Prabhu, Consultant dermatologist and Aesthetic Physician, Aster RV hospital Taking care of one’s health during the summer requires specific attention to combat flu, dehydration, pollen allergies, and other seasonal concerns. Staying hydrated is paramount, with ample water intake and avoidance of sugary or caffeinated drinks. Protecting oneself from the sun’s harsh rays […]