Ms. Palak Dengla, Chief Physiotherapist, Aster RV Hospital Priya, a 45-year-old marketing manager, rushing between a client presentation and her daughter's school play, grabbing a protein shake in one hand and answering work emails with the other. Sounds familiar? Welcome to the world of modern women – part superhero, part stand-up comedian, entirely unstoppable. The […]
Nutrition and Recovery: Role of Diet in Healing and Wellness
Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital After the completion of any form of exercise, or from any injury to ill, the focus is usually placed on rest, physical therapy, and medication. Initially, nutrition, a very important factor, might be overlooked then. Our intake of food can play critical healing roles to the […]
Dengue Defence: How Diet and Lifestyle Can Help You Stay Protected
Dr. Mahesh Neelakanthanavar, Consultant, General Medicine, HCG Suchirayu Hospitals, Hubli The monsoon season brings a welcoming respite from the heat and ushers in a shift in how we care for our health. With the increased humidity and moisture, monsoons create a breeding ground for bacteria and viruses, leading to a rise in common ailments like colds, […]
10 Effective Asthma Remedies for Children
Dr. Tejaswi Chandra, Senior Specialist – Pediatric Pulmonology, Aster Women and Children Hospital, Whitefield, Bangalore. Asthma is a chronic respiratory disorder that frequently affects small children, some of whom are diagnosed as early as infancy or toddlerhood. Asthma causes could be multifaceted and range from genetic predispositions and environmental factors. Genetic factors matter owing to […]