Tag: Dieting

Myths and Facts of Dieting a common man needs to know

Ms Soumita Biswas, Chief Nutritionist, Aster RV Hospital Dieting refers to restricting yourself to a small amount of food or following a special diet. It is a practice of eating food in a regulated way to decrease, increase or to prevent or treat diseases. There are various myths behind this. Myth: carbohydrates are the main […]

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