Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it. For Gen Z, the screen has become an inseparable extension of life – an always-on portal for connection, entertainment, work, and identity. But behind the glow of phones, tablets, and gaming monitors lies a growing health concern. Young […]
Digital Eye Strain in Gen Z and Its Link to Diabetes: How Screen Habits Are Altering Vision in Young India
Dr. Surabhi Kandelwal, Consultant – General Ophthalmology, Sankara Eye Hospital Digital eye strain, also known as computer vision syndrome, is a result of prolonged screen exposure without taking breaks. This eye condition is characterised by several symptoms, including dry eyes, redness, difficulty in focusing, headaches, and irritation. We are increasingly seeing younger individuals experiencing symptoms of digital […]