Dr. Akhil Deshmukh, Consultant – Hepatology and Liver Transplant, Aster Whitefield Hospital, Bengaluru The liver is among the most underrated but busiest organs in your body. It’s a built-in detox system that removes toxins, metabolizes food and synthesizes vital proteins that sustain life. Although the liver has a special capacity for healing and regenerating itself, […]
8 Tips for a Healthy and Happy Pregnancy
Dr. Kavitha Kovi, Head of Department – Obstetrics & Gynaecology, Aster Women and Children Hospital, Bengaluru Many women feel like they are on a roller-coaster ride during pregnancy, which starts from the moment they find out that they are pregnant until they hold their babies in their arms as well as even after giving birth. […]
Tips for Maintaining Healthy Joints and Bones as You Age
Dr. Priyank Gupta, MS (Ortho), Sr. Consultant Joint Replacement Surgeon & Head of the Sports Injury and Arthroscopy Dept, HCG Hospitals, Ahmedabad Caring for your joints is like giving a special gift to your future self, especially if you’re dealing with joint concerns or aiming to prevent them. Think of these tips as your personal guide to […]
Taking care of your Knees: Tips for Joint Health
Dr. Mittal Dave, MS (Orthopaedics), Consultant Joint Replacement & Trauma Surgeon, HCG Hospital, Rajkot In the hustle and bustle of daily life, it’s easy to take our knees for granted until they start to protest. Our knees bear the weight of our bodies and play a crucial role in our mobility, making them susceptible to […]