Holi is a vibrant festival of colors which is celebrated with great enthusiasm in India and many countries all over the world. Holi also welcomes spring and brings joy to people of different age groups which results in unity at this time of year. But the harmful effects of colours should not be overlooked. Amidst […]
Tips for Maintaining Healthy Joints and Bones as You Age
Dr. Priyank Gupta, MS (Ortho), Sr. Consultant Joint Replacement Surgeon & Head of the Sports Injury and Arthroscopy Dept, HCG Hospitals, Ahmedabad Caring for your joints is like giving a special gift to your future self, especially if you’re dealing with joint concerns or aiming to prevent them. Think of these tips as your personal guide to […]
Taking care of your Knees: Tips for Joint Health
Dr. Mittal Dave, MS (Orthopaedics), Consultant Joint Replacement & Trauma Surgeon, HCG Hospital, Rajkot In the hustle and bustle of daily life, it’s easy to take our knees for granted until they start to protest. Our knees bear the weight of our bodies and play a crucial role in our mobility, making them susceptible to […]