Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Think about the last time you went up the stairs, bent down to grab something, or even just lifted your arms above your shoulders. You probably didn’t even think about your joints – until they started hurting. The […]
Tips for Maintaining Healthy Joints and Bones as You Age
Dr. Priyank Gupta, MS (Ortho), Sr. Consultant Joint Replacement Surgeon & Head of the Sports Injury and Arthroscopy Dept, HCG Hospitals, Ahmedabad Caring for your joints is like giving a special gift to your future self, especially if you’re dealing with joint concerns or aiming to prevent them. Think of these tips as your personal guide to […]