Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased cortisol levels and decreased sex hormones. Lack of sleep disrupts reproductive hormones and fertility. Most people associate sleep with rest, but science tells a deeper story – one that links your sleeping habits directly to your reproductive health. From […]
5 Effects of Winter on Fertility: A Guide to Couples Planning a Baby
Dr. Smrithi D Nayak, Consultant – Obstetrics & Gynaecology, Aster RV Hospital Winter in India introduces a specific set of issues and opportunities for those who want to start or expand their families. Here's how the cold time of the year may play with fertility, along with some tips to make the best of it: […]