Tag: Ignoring Breakfast

6 Daily Habits That Can Harm Your Gut

Dr Ajay B R, Associate Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru Maintaining good gut health is very important for the overall well-being as well, but many individuals engage in practices that harm their digestion, even without their knowledge. This article discusses six common everyday habits that may be damaging one’s gut health and […]

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