Tag: Muscle Mass

Why Some People Stay Slim Despite Eating a Lot: The Science Behind It

Ms. Veena V, Chief Clinical Dietician, Aster Whitefield Hospital, Bengaluru Some people don’t gain weight despite eating a lot due to a combination of genetic, metabolic, and lifestyle factors. Here are the key reasons: High Basal Metabolic Rate (BMR): People with higher basal metabolic rates have a higher consumption rate of calories than others. This means […]

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