Dr. Harsha G N, Consultant – Orthopaedics, Aster Whitefield Hospital Calcium and vitamin D are the two main elements that build and keep bones strong. While calcium is obtained through the diet, vitamin D is a must for its absorption in the intestine. If vitamin D is lacking, bone loss cannot be prevented even with […]
How does weight training prevent osteoporosis in women?
Dr. Harsha G N, Consultant- Orthopaedics, Aster Whitefield Hospital When it comes to maintaining healthy bones in women, resistance (weigh) training (yes you read that correctly) is one of the best things that you can do. Here’s the scoop on why and how weight training helps, and what the science says. What’s the problem with […]
How does new robotics tech help you and affect your routine
Dr. J V Srinivas, Lead Consultant – Orthopaedics & Joint Replacement, Aster RV Hospital Imagine sitting in a clinic and wondering how orthopaedic surgeries take place and how can the whole experience be less intimidating. Dr J V Srinivas from Aster RV Bangalore will help understand how robotics is transforming orthopaedic care—making your journey toward […]
Man undergoes hip replacement surgery, goes on to play badminton at the national level after 2 years
In a case of resilience and dedication, a man who was admitted to Aster RV Hospital for Left Hip Osteoarthritis, and underwent a successful surgery, recently played in a national level badminton tournament, without any pain or after-effects of surgery. Mr. Deepak Juneja was admitted in 2023, following complaints of pain in the left hip […]
Understanding the nuances of Driver’s knee
Dr. J. V. Srinivas, Lead Consultant – Orthopaedics & Joint Replacement, Aster RV Hospital Driver’s knee is a condition whereby a person experiences discomfort or pain in the knee joint as a result of the activity that he or she is performing, mainly by driving. It occurs primarily in the right knee since one keeps […]
Types of Joint Pain and What They Might Mean
Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Joint pain is usually something we always tend to ignore, flagging it off as part of growing old. For some, it’s a dull ache after a long day. For others, it’s a sharp jolt during a simple task. […]
5 Lifestyle Factors That Increases the Risk of Poor Bone Health
Dr. J V Srinivas, Lead Consultant – Orthopaedics & Joint Replacement, Aster RV Hospital Bones make up the structural support for the body, allowing one to move freely, protecting the vital organs from injuries, storing minerals like calcium. Maintaining good bone health is crucial particularly as you age, as it minimizes the risk of osteoporosis […]
5 Simple Daily Habits to Keep Your Joints Healthy and Pain-Free
Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Think about the last time you went up the stairs, bent down to grab something, or even just lifted your arms above your shoulders. You probably didn’t even think about your joints – until they started hurting. The […]
5 Lifestyle Factors That Increases the Risk of Poor Bone Health
Dr. J V Srinivas, Lead Consultant – Orthopaedics & Joint Replacement, Aster RV Hospital Bones make up the structural support for the body, allowing one to move freely, protecting the vital organs from injuries, storing minerals like calcium. Maintaining good bone health is crucial particularly as you age, as it minimizes the risk of osteoporosis […]
6 Exercises That Help In Controlling Osteoporosis
Dr. Kumardev Arvind Rajamanya, Head of Department (HOD) & Lead Consultant – Orthopaedics, Aster Whitefield Hospital, Bengaluru Osteoporosis refers to a condition that causes one’s bones to be fragile, porous and prone to breaking. The chances of this disease being found is higher in senior citizens, especially women post-menopause. However, if a person includes physical […]