Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased cortisol levels and decreased sex hormones. Lack of sleep disrupts reproductive hormones and fertility. Most people associate sleep with rest, but science tells a deeper story – one that links your sleeping habits directly to your reproductive health. From […]
6 Things Every Young Woman Should Know About Reproductive Health
Dr. Sandhya Rani, Sr. Consultant – Obstetrics & Gynaecology, Aster Women & Children Hospital, Bengaluru Increased reports of period pain has been noticed in recent times. As a young woman, it’s essential to take care of one’s reproductive health. Many complications during this age can affect your entire well-being, from irregular periods to hormonal imbalances […]