Dr. Suchismitha Rajamanya, Lead Consultant & HOD – Internal Medicine, Aster Whitefield Hospital, Bengaluru Today, with the increased consumption of fast foods, physical inactivity, and more time spent on screens, there is a growing number of people who suffer from weight-associated problems that eventually affect their mental stability. The highly competitive world and increase in […]
6 Daily Habits That Can Harm Your Gut
Dr Ajay B R, Associate Consultant – Medical Gastroenterology, Aster Whitefield Hospital, Bengaluru Maintaining good gut health is very important for the overall well-being as well, but many individuals engage in practices that harm their digestion, even without their knowledge. This article discusses six common everyday habits that may be damaging one’s gut health and […]
5 Ways In Which Stress Can Affect The Heart
Dr. Chirag D, Consultant – Interventional Cardiology, Aster Whitefield Hospital, Bengaluru Stress has become a part of daily life that cannot be avoided, whether it is caused by work, personal life, or finances. Short-term stress in most cases can be controlled and managed, but long-term stress tends to have negative effects on one’s health, especially […]