Dr. Harsha G N, Consultant – Orthopaedics, Aster Whitefield Hospital Calcium and vitamin D are the two main elements that build and keep bones strong. While calcium is obtained through the diet, vitamin D is a must for its absorption in the intestine. If vitamin D is lacking, bone loss cannot be prevented even with […]
Beyond the Pill: A Closer Look at Your Daily Multivitamin Ritual
Dr. Suchismitha Rajamanya, Lead Consultant & HOD – Internal Medicine, Aster Whitefield Hospital, Bengaluru In this day and age where time is a precious commodity, individuals are increasingly drawn towards quick solutions to meet the challenges of daily life. Nowhere is this more apparent than in the realm of health, where the demand for convenient […]