Ms. Palak Dengla, Chief Physiotherapist, Aster RV Hospital Priya, a 45-year-old marketing manager, rushing between a client presentation and her daughter's school play, grabbing a protein shake in one hand and answering work emails with the other. Sounds familiar? Welcome to the world of modern women – part superhero, part stand-up comedian, entirely unstoppable. The […]
Nutrition and Recovery: Role of Diet in Healing and Wellness
Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital After the completion of any form of exercise, or from any injury to ill, the focus is usually placed on rest, physical therapy, and medication. Initially, nutrition, a very important factor, might be overlooked then. Our intake of food can play critical healing roles to the […]
The importance of oral health in overall wellness
Dr Ramana Reddy Naru, Surgical Oncologist – HCG MNR Curie Cancer Centre, Ongole Oral health plays a crucial role in our daily lives, impacting everything from our ability to eat and speak comfortably to our confidence in social interactions. It is important to maintain good oral hygiene habits such as brushing and flossing regularly. It […]